Mental Health and Coping Skills

Building Resilience

Building Resilience in Children and Teens-childwelware.gov

Building Resilience in Children - Healthychildren.org

NAMI - National Alliance on Mental Illness

NAMI - Identity and Cultural Dimensions of Mental Health

PTA - Healthy Lifestyles

Resilience Guide for Parents and Teachers

Resilience Resources

Teens Guide for Managing Stress​

Wake County NAMI - NAMI Wake County provides support, education, and advocacy to individuals, families, and caregivers, living with mental health challenges, to lead better lives.

Wake County Network of Care - The Wake Network of Care is a comprehensive, up to date Service Directory to locate needed services, organizations, and supports throughout Wake County.